MURUNGAI KEERAI SADAM / DRUMSTICK LEAVES RICE

Drumstick leaves masala rice a perfect lunch box recipe packed with loads of antioxidants n highly nutritious greens.. usually used in making poriyal, sambar n tis is def a welcome change for this green..

What you need:
Rice – 1 cup
Thoor dhal – 1/4 cup
Drumstick leaves / Murungai Keerai – 1/2 cup (cleaned n washed)
Onion – 1 no, chopped
Garlic – 2 nos, chopped
Mustard seeds – 1/2 tsp
Urad dhal – 1 tsp
Red chilly – 1 no
Olive Oil – 1 tbsp


To dry roast and grind to smooth powder:
Urad dhal – 2 tsp
Split roasted gram / Pottukadalai – 2 tsp
Raw rice – 2 tsp
Red chillies – 5 nos
Coconut gratings – 1 tbsp


How to make:
Wash and cook rice and dhal together. Heat oil in a pan add mustard once it splutters roast urad dhal, gralic flakes and then onion and cook till soft.


Add drumstick leaves, salt add 1/4 cup water and cook. Once done add the spice powder mix well n add cooled rice dhal mixture and mix well.


Serve hot with dollop of ghee with masala papad!!

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