Plantain stem a wonder veggie which relieves from Kidney stones when taken regularly. Fresh juice extracted and taken in empty stomach will aid in eradicating Kidney stones n controlling weight loss.. 

Plantain stem is reg made at my place as kootu n poriyal bored with usual stuffs so tried tis thogayal it made a perfect accompaniment with idli n plain rice too.

What you need: 
1 cup – Plaintain Stem (chopped roughly n par boiled)
2 tbsp – Thoor dhal
1 tbsp – Channa dhal
1 tbsp – Urad dhal
6 nos – Dry red chillies
1/2 tsp – Tamarind paste
Salt as reqd
Asafoetida – pich
1/2 tsp – Oil 

How to make:
Heat oil fry the chillies n dhals one by one and cool it.

In a mixie jar add the chillies, dhal, asafoetida, salt, tamarind paste and grind it.

Now add plantain stem and add dash of water if reqd and grind until smooth.


Leave a Reply

Your email address will not be published. Required fields are marked *