VAZHAITHANDU (PLANTAIN STEM ) THOGAYAL

Plantain stem a wonder veggie which relieves from Kidney stones when taken regularly. Fresh juice extracted and taken in empty stomach will aid in eradicating Kidney stones n controlling weight loss.. 


Plantain stem is reg made at my place as kootu n poriyal bored with usual stuffs so tried tis thogayal it made a perfect accompaniment with idli n plain rice too.



What you need: 
1 cup – Plaintain Stem (chopped roughly n par boiled)
2 tbsp – Thoor dhal
1 tbsp – Channa dhal
1 tbsp – Urad dhal
6 nos – Dry red chillies
1/2 tsp – Tamarind paste
Salt as reqd
Asafoetida – pich
1/2 tsp – Oil 


How to make:
Heat oil fry the chillies n dhals one by one and cool it.


In a mixie jar add the chillies, dhal, asafoetida, salt, tamarind paste and grind it.


Now add plantain stem and add dash of water if reqd and grind until smooth.

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