CABBAGE DAL TADKA

Cabbage dal tadka is a diet friendly veggie with very less calories,¬†antioxidant rich and also helps in preventing osteoporosis and aids in controlling blood pressure and lowers¬†cholesterol.¬† This is improvised dhal turned into soup... a partially vegan soup for my afternoon meal. A warm bowl of tis dhal went for lunch with … [Read more...]

CABBAGE TOFU SOUP

Cabbage Tofu soup is a wholesome and nutrition packed soup this can be made to replace any time of the meal and it keeps you filled definitely for three hours. What you need: 1 cup - Cabbage, shredded 2 cups - Mixed veggies (peas, carrot, mushroom, babycorn n bell peppers) 1 no - Onion, finely chopped 2 pods - … [Read more...]

MIXED VEGETABLES OATS SOUP

MIXED VEGETABLES OATS SOUP makes a perfect low calorie tummy filler for dinner!! I prefer my soup with some crispy wheat crackers. What you need: Oats - 1/2 cup Mixed veggies - 1 cup (carrots, peas, peppers, celery) Onion - 1/2, finely chopped Veg stock / Water - 1 cup Milk - 1 cup Olive oil - 1 tsp Pepper as … [Read more...]

PUMPKIN GINGER SOUP

Pumpkin ginger soup is a very light but a perfect winter special. Loads of fresh ginger added to the soup to make it throat soothing. What you need: 2 cups - Pumpkin, chopped 1 no - Onion, chopped 3 tbsp - Ginger, peeled and finely minced 1 pod - Garlic, chopped 1 cup - Veg stock (homemade) 1 tbsp - Fresh coriander, … [Read more...]